Events & Workshops

The Sound of Spring:
Yoga and Live Music

SUNDAY, APRIL 13 | 1:00 -2:30 P.M.

This joyful 90-minute event is designed to awaken your body and spirit with movement, music, and renewal. Join yoga teachers Rachele Rose and Rachel Red on Sunday, April 13, from 1–2:30 PM for a fully guided, all-levels hatha yoga practice, set to the set to the enchanting sounds of D Thomas of Therapeutic Sounds on steel tongue drums!

This uplifting and playful session invites you to celebrate the changing season, flowing in sync with live music that encourages presence and spontaneity. After moving through a dynamic asana practice, you’ll have the freedom to drift into deep relaxation - whether through an extended savasana, quiet meditation, or creative reflection with paper and colored pencils. Let the rhythms of spring refresh your body, lift your heart, and inspire your spirit!